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Cold Plunge

30 minGipps Street

Service Description

A cold plunge can reduce muscle inflammation and soreness by constricting blood vessels and numbing nerve endings. Additionally, it boosts circulation and aids recovery by promoting the flow of oxygenated blood to muscles once you warm up.


Contact Details

  • The Iron Foundry, Gipps Street, Dubbo NSW, Australia

    0403439538

    theironfoundrygym@gmail.com


Address

20 Depot Road, Dubbo

Phone

0403 439 538

Email

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The Iron Foundry 2025

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